Gia Saikia, RCC

AREAS OF FOCUS

 Anger I Anxiety I Burnout I Depression I Grief and Loss I Health Issues I Chronic Pain I Loneliness I Motivation I Relationships I Self-Care I Self-Esteem I Sleep issues I Stress I Trauma I PTSD I Work or School Issues

THEORETICAL APPROACHES

Acceptance and Commitment Therapy I Attachment-based I Solution Focused Brief Therapy I Compassion Focused;Existential I Family/Marital I Integrative;Mindfulness;Interpersonal psychotherapy;Narrative therapy I Person-centered I Positive psychology I Psychobiological approach I Relational SomaticI Strength-based I Trauma-focused

ABOUT GIA

Hello! I'm Gia, a Registered Clinical Counsellor, dedicated to guiding individuals on their path to healing and personal growth. My expertise lies in Stress & Burnout, Relationship issues, Behavioural addictions, Grief & loss, Life transitions, Personal growth & Chronic pain/illness/injury management.

I integrate methods from various therapeutic modalities to craft a holistic and comprehensive approach. These include Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Solution-focused Brief Therapy, Narrative Therapy, and Compassion-focused approaches.

I provide a non-judgmental environment where clients can share their stories and embark on a journey of self-discovery and healing.