Jocelyn McTavish, CCC

AREAS OF FOCUS

ADD/ADHD I Anger I Anxiety I Concentration I Memory Depression I Eating Disorders I Grief and Loss I Health Issues I Chronic Pain I Loneliness I Mood Changes Motivation I Parenting I Relationships

THEORETICAL APPROACHES

Brief therapy I Cognitive Behavioural Therapy I Emotionally Focused Therapy I Exposure and Response Prevention I Family Systems I Humanistic I Integrative I Mindfulness I Somatic I Solution focused Schema therapy I Person-centered I Narrative Therapy

ABOUT JOCELYN

Are you struggling with emotional regulation, managing ADD/ADHD, social issues, anger, depressive or anxious thoughts? I am here to help navigate those feelings.

Building emotional intelligence allows you to become more empathic, establish self-confidence, and maintain positive relationships throughout life. As your counsellor, I will support you with integrated therapy to help maintain sustainable changes.