Make Time for Your Mental  Health

WELL Mental Health & Wellness is committed to supporting your mental wellness. Get the help you deserve with empathetic and effective mental health support. 

Available Canada-wide.

Available in Toronto, Vaughan, Oakville, and Winnipeg.

Benefits of WELL Therapy

Our licensed therapists treat many issues like anxiety, depression, ADHD, addiction, & more. 

Untitled design (6)-2 No long waits or commute time.

Untitled design (6)-2Seamlessly switch providers, at no extra cost.

Untitled design (6)-2 Choose your own therapist, with help from our customized matching tool.

Untitled design (6)-2Easily switch between online and in-person therapy.

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How do I book a session?

Book therapy in three easy steps.

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Get Matched to the Right Therapist

Fill out our 2-minute questionnaire and get matched with licensed therapists who meet your needs. Select which one you'd like to speak to.

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Communicate Your Way

We have phone, video, and text therapy available. Clients also find having text therapy alongside video or phone sessions to be very effective.

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Start Your Wellness Journey

Easily attend your therapy session and start feeling like yourself again. Pay online & our services are covered by most extended benefits.

Text Therapy

Text Therapy

Message your therapist as much as you want and receive daily responses, 5 days a week.

From $116/month  

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Couples Therapy

Support for you and your partner over secure video conferencing. You may join together or from separate locations.

From $175/hour

Live Phone Session

Phone & Video Therapy

Easily connect with your therapist via phone, mobile, or computer.

From $120/hour

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Now Offering In-Person Therapy

WELL Mental Heath & Wellness is now providing in-person therapy in select WELL Clinics across Canada. Our licensed in-person therapists can support a wide range of mental health conditions and are available for follow-up sessions both in-person and online after your initial session.

Now available in the following locations: 





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Are therapy sessions private and secure?

Yes, your privacy is very important to us. We ensure protected end-to-end encryption across all devices, and registration information is encrypted using SSL/TLS technology. For more information, please visit our client privacy page.

Are your therapists legit?

Yes. Our providers are healthcare professionals. Each of our therapists and counsellors are registered and licensed through their provincial regulatory body.


What is text therapy?

You’ll be able to securely communicate with your therapist whenever you choose and you’ll receive one response from your therapist each weekday.
Many of our clients find it helpful to combine phone and/or video therapy sessions with Text Therapy. It’s easy to book phone or video sessions with your chosen therapist using our booking page.


How do I get reimbursed for my sessions?

You’ll receive a receipt that includes the necessary details to submit to your benefits provider for reimbursement. Most benefits plans include coverage for therapy provided by social workers, psychotherapists, and counsellors. 
Please confirm your coverage with your group benefits administrator before booking a session.


What issues do you provide support for?

Our therapists provide support for a broad range of mental health issues including anxiety, depression, sleep issues, addiction, trauma, PTSD, ADHD, substance abuse, and more.


How old do I have to be to use your services?

Clients must be at least 18 years of age or age of majority in your province or territory.

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Mental Health Resources

If you or someone you know is struggling with mental health – you're not alone. Learn more about different mental health issues, types of therapy available, and find the resources you need to stay mentally fit and healthy.

We can all benefit from mental health support.

Connect with the best therapist for you and focus on feeling better today. 


Questions?  Contact us at wellclientcare@focusmw.com